AYURVEDIC WORKSHOP FOR WOMEN

Duration: 4 hours

Ayurveda recognize that women are not just men with mammary glands and tubes. Every cell has a DNA and Gender; men and women are different in every way. We believe each & every health problem of females should also be dealt in a very unique way than compared to men instead of a ‘one bullet for all’. Multiple roles as the mother, daughter, wife, homemaker, wage earner can be physically and mentally quite taxing. At the same time women’s body is wonderfully complex and delicate and you are at a risk of distinctive health problems because of your special reproductive role. A woman needs to pay attention to her life style, nutrition, exercise and emotional wellbeing to stay at the top of the game. Classes can be one-on-one or in small groups depending on students and trainer’s availability.

Course Topics:

Basic principles of Ayurveda and the concept of Vata-Pitta-Kapha

Evaluate your Body Type and Understand Health from imbalance

Regimens & Lifestyle to maintain health & beauty

Regimens & Lifestyle for a healthy reproductive cycle

Understanding of Teen age problems like: Acne, hair fall, dandruff, weight gain, early or delayed puberty, menstrual abnormalities, significantly painful periods

Understanding of Middle Age problems like: Abnormal uterine bleeding, dysmenorrhea, endometriosis, fibroid, PCOD, premenstrual syndrome etc.

Understanding of Pre-Menopausal & Post-Menopausal period – Hot flushes, weight gain, urinary incontinence, Arthritis, Osteoporosis, Cardio-vascular diseases etc.

Materials: All materials will be provided

Additional Information: You will receive a certificate of attendance

Location: Queue Point, Dubai Land

To Book your Seat

Email: shyam@vaidyashyam.com
Whatsapp: +971 50 6381722